with René Knaphus
Moonlit
Reflections
Intentional 1-on-1 Sessions · 45–75 Minutes · via Google Meet
"You are a point of light.
You are perfect and the world needs you just as you are."
with René Knaphus
Intentional 1-on-1 Sessions · 45–75 Minutes · via Google Meet
"You are a point of light.
You are perfect and the world needs you just as you are."
Moonlit Reflections is a sacred, digital space for us to connect, ground, and reflect. Whether you are seeking a wellness rhythm or a moment of grace, these sessions are held via Google Meet to meet you exactly where you are.
René is not a distant expert. She is a woman who has used these tools to survive the loss of a parent, divorce, family trauma, the struggle of obesity, and the mental strain of a global crisis. She has lived the "before" — and is honored to help you navigate your way to the "after."
"Moonlit Wellness is a sanctuary for those seeking to rediscover their inner glow. We don't give you the light — we help you find where yours has been hiding."
Reconnect with the most important person in your life: yourself. A dedicated sanctuary for cultivating deep self-compassion and learning the art of ritualized self-care. We explore how to honor your needs, set soft but firm boundaries, and quiet the inner critic to make room for radical self-love.
Wellness isn't a destination — it's a cadence. We focus on grounding your physical health and daily habits into a sustainable flow. Whether discussing nutrition, movement, or nervous system regulation, the goal is a personalized rhythm that supports your energy rather than draining it.
Stop swimming against the current and start flowing with the tides. Learn how to intentionally align your personal goals, energy levels, and projects with the phases of the moon. From the introspective dark moon to the high-energy full moon, use the lunar cycle as a natural map for manifestation and release.
A fluid, "come as you are" space for whatever feels heavy, hopeful, or uncertain in the moment. An open-ended dialogue where you can process emotions, seek a fresh perspective, or simply be heard. No agenda required — just an honest heart and a willing mind.
A comprehensive look at your life's architecture. We weave together every element of your well-being — physical, emotional, and spiritual — into a cohesive, actionable plan. Designed for those looking to build a solid foundation for their future, tailored specifically to your unique desires and circumstances.
Need more time? If you feel you need more than a standard session, please reach out at rene@soulsyncharmony.com and we'll find the right fit.
Financial hardship? René believes wellness and self-discovery should be accessible to everyone. If you are currently experiencing financial hardship but feel called to this work, please reach out for a "Pay What You Can" session.
Pick the session type that resonates with where you are right now. All sessions are 45 minutes via Google Meet.
Use the booking link to select a date and time that works for you. You'll receive a Google Meet link by email.
No preparation needed. Just bring yourself and an open heart. René meets you exactly where you are.